Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
If you're both a Fierce Warrior and a Heart-Centered Goddess, then this show is your safe space.
Welcome to a power portal for spiritual baddies and wild, untamed women.
Maybe you've been told you were "too much" or "crazy." Maybe your emotions and your intensity repelled the wrong people. Maybe you felt misunderstood or like you never quite fit in.
In this community, your intensity, your emotion, and your power are not only welcomed, but celebrated. You aren't too much: you're just meant for more.
You're here because you're ready to unleash your inner warrior queen, create radiant health, break free from all limitations, and claim your freedom.
Get ready to turn what were once mundane daily habits into acts of magic, catalyzing deep growth and transformation.
You don't just build habits... you create personally aligned rituals of self-care and embodied self-worth. 🧘♀️💫
You don't just do "mindset work"... you use the power of your word and your stories to create entirely new paradigms. 🗣️⚡
You don't "exercise"... you allow movement to connect you to body wisdom and move energy through your body. 💃🌀
We'll cover everything from:
🍎 Dynamic Eating Psychology
🧠 Mind-Body Nutrition
🌚 Shadow Work
✨ Manifestation
🙏 Spirituality
💖 Healing
🧘♀️ Personal Development
💃 Embodiment
This show isn't just conceptual ideas. On each episode, you'll get journal prompts and embodied challenges and activations so you don't just think about transformation... you embody it.
This podcast is brought to you by Kayla MacDonald – a personal trainer turned spiritual teacher, embodiment guide, and Dance Alchemy leader who is on a mission to help every listener set themselves free, cultivate deeper levels of peace and fulfillment, and activate their unique superpowers.
Want to learn more and dive even deeper? Visit https://www.embodiedwritingwarrior.com/.
Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
123. What's 5x Better Than Being A Strong Finisher & 10x Better Than Being A Strong Starter?
This week, we're talking about a powerful identity to step into so you can slay your goals and thrive while doing it.
We cover the idea of being a strong starter first. This is an identity many people - especially high-achieving women - identify with the most.
It's the ability to come in hot and make big moves in the beginning of a new goal pursuit or project.
However, many people find the level of focus and drive wanes as novelty and excitement wears off.
Then there's the identity of a strong finisher.
This is something many people begin to see as vital, and start to prioritize becoming someone who sees goals, projects, and endeavors through to their end.
Becoming a stronger finisher will 100% change your life. And there's another identity you can begin to embody that is EVEN more powerful.
Tune in to today's episode to learn what the identity is and how to use this identity to make more progress towards on your goals on a consistent basis.