Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
If you're both a Fierce Warrior and a Heart-Centered Goddess, then this show is your safe space.
Welcome to a power portal for spiritual baddies and wild, untamed women.
Maybe you've been told you were "too much" or "crazy." Maybe your emotions and your intensity repelled the wrong people. Maybe you felt misunderstood or like you never quite fit in.
In this community, your intensity, your emotion, and your power are not only welcomed, but celebrated. You aren't too much: you're just meant for more.
You're here because you're ready to unleash your inner warrior queen, create radiant health, break free from all limitations, and claim your freedom.
Get ready to turn what were once mundane daily habits into acts of magic, catalyzing deep growth and transformation.
You don't just build habits... you create personally aligned rituals of self-care and embodied self-worth. 🧘♀️💫
You don't just do "mindset work"... you use the power of your word and your stories to create entirely new paradigms. 🗣️⚡
You don't "exercise"... you allow movement to connect you to body wisdom and move energy through your body. 💃🌀
We'll cover everything from:
🍎 Dynamic Eating Psychology
🧠 Mind-Body Nutrition
🌚 Shadow Work
✨ Manifestation
🙏 Spirituality
💖 Healing
🧘♀️ Personal Development
💃 Embodiment
This show isn't just conceptual ideas. On each episode, you'll get journal prompts and embodied challenges and activations so you don't just think about transformation... you embody it.
This podcast is brought to you by Kayla MacDonald – a personal trainer turned spiritual teacher, embodiment guide, and Dance Alchemy leader who is on a mission to help every listener set themselves free, cultivate deeper levels of peace and fulfillment, and activate their unique superpowers.
Want to learn more and dive even deeper? Visit https://www.embodiedwritingwarrior.com/.
Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
167. How To Balance Your Slay & Thrive Energy For Maximum Energy, Happiness, & Success
Sometimes, life can take us into periods of imbalance.
We can end up pushing so hard towards our goals, finding ourselves so deep in slay energy, that we forget to thrive.
And sometimes we end up so focused on feeling good that we lose focus and momentum with our goals or aspirations.
If we lose enough focus and momentum towards our goals, we also eventually get to the point where we don't feel good/thrive either.
Today's episode includes powerful reminders to put you into a state of balancing your optimal amount of slay energy with your optimal amount of thrive energy.
We cover:
- What Kayla learned about balance after forgetting her own wedding anniversary.
- Two archetypes to embody on your Slay & Thrive Challenge.
- The ONE thing to focus on to thrive on a daily basis.
- Why putting more focus on thriving helps us experience more happiness, boosts our energy, and helps us achieve more in our daily lives.
Join The FB Community: https://www.facebook.com/groups/slaythrive365
The Molecule Of More: https://www.amazon.com/Molecule-More-Chemical-Creativity_and-Determine/dp/1948836580
Two Of Cups (Tarot Club): https://thetarotclub.com/two-of-cups-2/