Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
If you're both a Fierce Warrior and a Heart-Centered Goddess, then this show is your safe space.
Welcome to a power portal for spiritual baddies and wild, untamed women.
Maybe you've been told you were "too much" or "crazy." Maybe your emotions and your intensity repelled the wrong people. Maybe you felt misunderstood or like you never quite fit in.
In this community, your intensity, your emotion, and your power are not only welcomed, but celebrated. You aren't too much: you're just meant for more.
You're here because you're ready to unleash your inner warrior queen, create radiant health, break free from all limitations, and claim your freedom.
Get ready to turn what were once mundane daily habits into acts of magic, catalyzing deep growth and transformation.
You don't just build habits... you create personally aligned rituals of self-care and embodied self-worth. 🧘♀️💫
You don't just do "mindset work"... you use the power of your word and your stories to create entirely new paradigms. 🗣️⚡
You don't "exercise"... you allow movement to connect you to body wisdom and move energy through your body. 💃🌀
We'll cover everything from:
🍎 Dynamic Eating Psychology
🧠 Mind-Body Nutrition
🌚 Shadow Work
✨ Manifestation
🙏 Spirituality
💖 Healing
🧘♀️ Personal Development
💃 Embodiment
This show isn't just conceptual ideas. On each episode, you'll get journal prompts and embodied challenges and activations so you don't just think about transformation... you embody it.
This podcast is brought to you by Kayla MacDonald – a personal trainer turned spiritual teacher, embodiment guide, and Dance Alchemy leader who is on a mission to help every listener set themselves free, cultivate deeper levels of peace and fulfillment, and activate their unique superpowers.
Want to learn more and dive even deeper? Visit https://www.embodiedwritingwarrior.com/.
Embodied Warrior: Deep Health, Food Freedom, & Spiritual Growth for Wild Women
170. You're Not Too Much - You're Just Meant For More. Welcome To Your Embodied Warrior Era.
Welcome to Embodied Warrior — a power portal for women who are done with surface-level self-help and ready to reclaim their full-spectrum power.
In this raw and activating rebirth episode, I’m sharing what this new era of the podcast is all about, who it’s for (and who it’s not), and why I’ve returned with a deeper mission than ever before. You’ll hear the real story behind my evolution from personal trainer to embodiment guide—and why this show isn’t just a podcast... it’s a movement.
We’ll dive into the 7 most common roadblocks that the Embodied Warrior faces—and how to begin alchemizing them into fuel for your evolution. Then I’ll introduce the 7 core principles that will guide everything we explore in future episodes.
If you’ve been stuck in burnout, perfectionism, and self-sabotage… if you crave depth, freedom, and spiritual expansion… if you’re ready to live as your future self instead of endlessly “fixing” the current one—this episode is your invitation.
This is the beginning of something big. Let’s rise.
Journal Prompts & Embodied Action Steps:
📓 Available at embodiedwritingwarrior.com